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"Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga THE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga-from beginner Yellow Belt to advanced Black Belt-are described in depth and illustrated with step-by-step photos: * BEGINNER: Punches, kicks, knee strikes and defense movements * INTERMEDIATE: Counterattacks against knives, guns and sticks * ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities.

In India, a curry is a dish whose sauce is flavoured with a harmonious blend of spices. In the new edition of this deliciously spicy book Anjum Anand presents an eclectic choice of her favourite curries. As with all Anjum's recipes, they are written to suit a lighter, healthier way of eating; but every dish bursts with the flavours of The Nonsense Verse of Edward Lear ebook pdf India. Some are simple one-pot curries while others recreate the multi-layered flavours of restaurant classics. Divided into chapters on Fish and Seafood, Poultry and Game, Meat and Vegetable curries, there is a final chapter featuring the usual accompaniments: vegetable side dishes, breads, rice, chutneys and raitas. This is the essential book for all lovers of Indian food, whether they are confident cooks or novice enthusiasts. Continuing the impressive debut fantasy series from author Peter V. Brett, The DAYLIGHT WAR is book three of the Demon cycle, pulling the reader into a world of demons, darkness and heroes. Humanity is fighting back. Although the night still belongs to the demons that arise as the sun sets, new wards and weapons are giving those willing to fight in the darkness a chance to retaliate against their core-spawned enemies. But, as humanity is about to learn, not all monsters are confined to the dark. Civil war ravages the north and south, battles fought between those who should be working together. It is up to Arlen -- the Painted Man -- and Jardir -- the self-proclaimed Shar'Dama Ka, the Deliverer -- to put aside their differences and bring their people to terms if they are to have any chance of saving their civilisation from demon-rule.

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Author: Darren Levine,John Whitman
Number of Pages: 384 pages
Published Date: 14 Jun 2016
Publisher: Ulysses Press
Publication Country: Berkeley, CA, United States
Language: English
ISBN: 9781612435589
Download Link: Click Here
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